Take care of your of your mind and it will take care of you!
ABOUT US
GoodMentalHealth is a mental health awareness and advocacy initiative
founded by Shahnaz Haidary to create awareness and address the stigma surrounding mental well-being in Afghan communities. The initiative focuses on education, peer support, and accessible mental health resources, particularly for women and youth, who face significant barriers to mental health care.
Recognizing the urgent psychological challenges faced by individuals in Afghanistan, GoodMentalHealth provides alternative mental health support through social media awareness and online group counseling.
5.1k+
130+
15+
100k+
Social Media Followers
Participants
Women Supported with the Internet
Engagement Rate
Services and Focus Area
What We Do?
Social Media Campaigns
Creating awareness content in Dari, Pashto, and local languages to address stigma and share coping strategies.
Online Awareness Sessions
Hosting virtual, group-based sessions for open discussion, education, and peer support.
Community Engagement
Encouraging open dialogue, collaboration, and peer support.
What Our Participants Say
"A very valuable initiative for the education and future of children. I wish the organizers even greater success in their work." (translated)
Abdul Shakoor Ranjbar
"From the beginning of your mental counseling sessions, I can say that there have been many positive changes on my mental health, I have completely felt the changes in my recovery. I hope these programs be continued, So that we can benefit from it."
Mohammad Mehdi
"Thank you to Ms. Nazari for her tireless efforts and dedication to the mental health sessions. And the sessions were incredibly useful and effective."
Zahra Noorzai
Join the Movement
Support mental health awareness in Afghanistan. Join a session, collaborate, or help spread our message.